Sports and Games—Their Importance
Value of Games and Sports
Nobody can deny that games are a part and parcel of life. In fact, life itself is a game and this world is a big playground. We have to play the game of life with all our energy and courage. The game of life is a hard nut to crack. In order to play the game of life well, we have to learn to be good players. It is through games and sports only that we can learn how best to overcome the challenge of life.
There are different kinds of games and sports. There are indoor games as cards, chess, ludo ect. Out of the out-door games,Hockey, Football, Volleyball, Cricket, Tennis, etc. are the more common ones. Races, Jumps, Throws, Weight-lifting are some of the other kinds of the sports. Games and sports are necessary and useful for all. They are specially useful for the students who must have a balanced development of the body as well as the mind. A sound mind lives only in a sound body. “All work and no play,” as the proverb goes, “ makes Jack a dull boy.” Games and sports contribute to an all round development of personality and develop such qualities as help in the formation of a noble character.
Games play an important part in life. Education is incomplete without games. Games are necessary to keep the body fit and trim. Moreover, they provide recreation. As a result, one feels smart and cheerful throughout the day. If one is cheerful and healthy, he or she is able to get the best out of life. A player really enjoys life. For him, life is a song and a beauty. On the other hand, an unhealthy man cannot enjoy life.
We feel happier in a playground than we do in a class-room. While playing in the playground we feel happier because we forget the homework and the scolding of the teachers. Players are better friends. Games teach us the lesson of discipline, team-work, patience and punctuality. In the playground, the players obey the captain and abide by the rules of the games. Games also teach us that we should play a game for game’s sake, not for victory or defeat. As Grantland Rice has apply re marked:
“When the Great scorer comes
To write against your name
He marks – not that you won or lost—
But how you played the game.”
The Duke of Wellington once said,” The battle of Waterloo was won on the playground of Eton.” He meant that discipline, patience, courage, and optimism learnt on the playgrounds of Eton had stood him in good stead and these qualities had lead him to victory.
If a person is physically fit, he is also mentally fit and healthy. There is always a sound mind in a sound body. A healthy man is always hopeful and cheerful. On the other hand, an unhealthy person leads a painful and miserable life. Life become a burden to him. Games and sports also produce a sense of equality, co-operation and fraternity. They provide enough of amusement to remove the rust caused by our dull routine. They add colour to an otherwise dull and boring life. All those qualities which we get from the playground help us to face the struggle of life.
Today, games and sports have assumed a great importance. Sportsmen and players have started choosing sports and game as their career. It is a compulsory subject in schools in most of the states in the country. State Governments are giving special grants to their best sportsmen and players. Newspapers and periodicals carry special section for sports news from all corners of the world. Matches played at the national or international level are relayed over the radio network. The staging of the ninth Asian games in 1982 and the World Cricket Cup in 1994 in India greatly enhanced the status and prestige of the lovers of sports all over the country. Sportsmen are certainly the backbone of any nation. They certainly deserve a place of pride and honour in any country.
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Games and Sports are important part our lives. That’s why most of the doctors advise us to have yoga, exercise, playing games & sports, etc. to be fit.
From our childhood we mainly play various games and sports. We play indoor games like Chess, Ludo, Carrom Board, cards games, etc., & outdoor games like Cricket, Football, and Tennis, etc. So there are much more good sides of playing games and sports.
In our daily life we spend most of our time within the workplace, then go home and have food & drinks and then go to sleep. Students spend more time reading books and doing homework for the next day. Women are spending their time within the home for doing various household works.
When we don’t play games and sports, we really don’t know how badly we are doing for our health. “All work and no play” may lead to more obesity, sleepless night, indigestion of foods and lot more problems will create in our body. We should understand the value of games and sports.
That’s why we need to play some sports and games in our spare time to have one of the best exercises in the open air.
Open air games and sports give us following:
- Fresh air which contains more oxygen than the air in a confined room,
- Relaxes our body & mind which will help us to increase the concentration of our mind and
- Improves immunity,
- Develops personality,
- Acquiring leadership qualities, etc.
We may play indoor games like chess which improves our thinking power, swimming, table tennis, badminton, etc.
Finally we all should play any form of games & sports to refresh ourselves and live the healthy life.
Category: Essays, Paragraphs and Articles